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[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)

Once reconstituted, refrigerate immediately and write the date on the vial so you can track the 28-day window

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Importantly, the dynamic and reversible nature of epigenetic modifications offers a promising avenue for disease prevention and therapeutic intervention