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Its primarily derived from dietary proteins, such as beef, fish and poultry

doi: 10.3390/microorganisms13112521 96 LenoirMMartnRTorres-MaravillaEChadiSGonzlez-DvilaPSokolHet al

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You can bounce back quicker and perform better when you have enough of it since it plays a crucial role in your body's energy making process

Insulin, one of the first peptide hormones to be discovered, helps people with Type 1 diabetes and some with Type 2 manage their blood sugar levels
